Nutrition for Children: Practical and To-The-Point (Paperback)

Nutrition for Children: Practical and To-The-Point (Paperback)
By Matt Prazak

Buy new: $4.50

First tagged by MattPrazak
Customer tags: iodine, child development, child care, parenting books, obesity epidemic, childhood obesity, fish oil, multivitamins, calcium, vitamin c, feeding your kids, healthy snacks

Review & Description

This book is an excellent supplement to your parenting reference library.  It is designed to be sufficient for most children's needs, yet it is brief and useful for years as a quick reference.  There are over 100 common foods organized by age group and serving size to illustrate which foods are the most nutritious.  This information can help maximize your shopping budget while ensuring good nutrition for your family.

For example, did you know that for a toddler:

• 1/4 cup of orange juice provides more than a full day's supply of Vitamin C?
• 1/4 cup of sweet potatoes provides more than a full day's supply of Vitamin A?
• Providing the recommended intake of Omega-3 fats is difficult to do with common foods?
• Almond and sunflower seed butter are among the best sources of Vitamin E, Omega-6 fats, and many minerals?

An e-book edition for the Amazon Kindle is also available.  It contains the same information as the paperback, uses links for fast navigation, and is fully searchable within the Kindle reader. Read more

Find out More for the best price at Amazon